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“Foods rich in vitamins and minerals to prevent hair fall”

The Role of Vitamins and Minerals in Preventing Hair Fall

Hair fall can be frustrating, whether it’s finding extra strands on your pillow, in the shower, or while combing your hair. While stress, pollution, and genetics are well-known causes, one of the most overlooked reasons for hair loss is nutritional deficiency. Your hair, just like the rest of your body, needs the right balance of […]
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